Dalai Lama: “Man surprised most about humanity.” Because he will sacrifice his health to make money. He then sacrifices his health to recover his money…
Every year, you have your car tuned up. You should also have an annual check-up for your health. A periodic or annual health check can be very useful in identifying and preventing diseases. This allows for a more cost-effective, efficient and minimally invasive treatment. These periodic check-ups not only detect these diseases before the patient becomes seriously ill but also provide a complete update on your health parameters such as blood sugar, cholesterol, and body weight. This allows you to monitor your overall health, and it also allows health care providers to evaluate health risks and recommend lifestyle changes to reduce such risks.
The benefits of an annual health exam
A regular, complete body health check-up with a doctor has many benefits. Prevention of disease is one of the greatest benefits. People at high risk for developing various health conditions should have preventive health checks. A master health check-up can help in early detection and treatment, especially for cancer. A health checkup will include laboratory tests and examinations that vary according to the individual’s age, gender, family history and lifestyle. A health checkup can also improve patient-doctor relations and help the doctor promote healthy habits through patient education.
Regular health checks are an integral part of your routine
A standard health checkup is a physical exam that includes the eyes, teeth, and a general examination. It assesses the function of the heart, lungs and digestive system. Some cancer-specific tests, such as PSA (Prostate Specific Antigen) for women and mammography for men, may be included.
A body health checkup includes imaging (x-ray, ultra-sonography), blood and urine analysis, lungs function test and cardiac stress tests. These tests should be performed in an accredited laboratory, or in a hospital equipped with the most advanced diagnostic tools. These tests should be performed by qualified doctors who can interpret and examine the results.
A regular health check-up should include common investigations
The following are the main components of a regular health check-up:
1. General Physical Examination (body mass, blood pressure, pulse rate etc.
2. Labor investigations
a) Complete haemogram: This panel of tests examines different components of blood. It can be used as a broad screening test for conditions such as anemia and infection.
b) Lipid Profile: This is used to evaluate the risk of developing heart disease.
c) Liver Function Testing: This test is used to diagnose and assess the functioning of your liver.
d) Kidney Function Testing: This test is used to assess the health of the kidneys.
e) Blood Sugar: This is used to test for diabetes and pre-diabetes.
f) Chest radiograph: Used to inspect the chest and any organs or structures within it.
g) ECG/Treadmill test: This is used to diagnose cardiac stress and measure heart beat frequency.
h) Ultrasonography (Abdomen): A diagnostic imaging technique that allows visualization of organs and structures within the abdomen, including the liver, gall bladder and pancreas.
i) Urine Routine Examination: This is used to evaluate general health, metabolic, or systemic diseases.
It is crucial to have the right body health exam. While this is important, it should also be considered other factors such as age, lifestyle, and risk. Regular health checks and tests can detect potential problems before they become serious. By choosing to have a proper health check-up, screenings, treatments, one is making steps towards a longer, healthier life.
